{"id":554,"date":"2024-12-01T21:20:18","date_gmt":"2024-12-01T21:20:18","guid":{"rendered":"https:\/\/fiveminutefix.blog\/?p=554"},"modified":"2026-04-21T11:43:23","modified_gmt":"2026-04-21T11:43:23","slug":"gratitude-diary-start-a-ritual","status":"publish","type":"post","link":"https:\/\/fiveminutefix.blog\/index.php\/2024\/12\/01\/gratitude-diary-start-a-ritual\/","title":{"rendered":"Gratitude diary. Start a ritual"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>Sunday, 10 pm<\/p>\n\n\n\n<p>&#8220;Don\u2019t have five? Spend a minute a day. Write one thing you\u2019re grateful for.&#8221;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cThank yourself.\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Showed up.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cMissed a day? It\u2019s okay. &#8220;Don\u2019t stress if you miss a day. Life happens. Just pick it up the next day.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Emil is nudging my leg\u2014probably time for his late-night stroll. Before heading out, one gratitude entry: Grateful for the streetlights that make nighttime dog walks less horror-show.<\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Sunday, 10 pm &#8220;Don\u2019t have five? Spend a minute a day. Write one thing you\u2019re grateful for.&#8221; \u201cThank yourself.\u201d Showed up. \u201cMissed a day? It\u2019s okay. &#8220;Don\u2019t stress if you miss a day. Life happens. Just pick it up the next day.&#8221; Emil is nudging my leg\u2014probably time for his late-night stroll. Before heading out, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":515,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[31,30,25],"tags":[39,41,42,34,35],"class_list":{"0":"post-554","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gratitude-practice","8":"category-journaling","9":"category-self-compassion","10":"tag-gratitude","11":"tag-gratitude-journal","12":"tag-journalling","13":"tag-wellbeing","14":"tag-wellness","15":"entry"},"featured_image_src":"https:\/\/fiveminutefix.blog\/wp-content\/uploads\/2024\/11\/pexels-photo-13767043-600x400.jpeg","featured_image_src_square":"https:\/\/fiveminutefix.blog\/wp-content\/uploads\/2024\/11\/pexels-photo-13767043-600x600.jpeg","author_info":{"display_name":"mich","author_link":"https:\/\/fiveminutefix.blog\/index.php\/author\/mich\/"},"_links":{"self":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/comments?post=554"}],"version-history":[{"count":1,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/554\/revisions"}],"predecessor-version":[{"id":555,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/554\/revisions\/555"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/media\/515"}],"wp:attachment":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/media?parent=554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/categories?post=554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/tags?post=554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}