{"id":534,"date":"2024-11-27T17:48:57","date_gmt":"2024-11-27T17:48:57","guid":{"rendered":"https:\/\/fiveminutefix.blog\/?p=534"},"modified":"2026-04-21T11:43:51","modified_gmt":"2026-04-21T11:43:51","slug":"gratitude-journal-use-prompts","status":"publish","type":"post","link":"https:\/\/fiveminutefix.blog\/index.php\/2024\/11\/27\/gratitude-journal-use-prompts\/","title":{"rendered":"Gratitude journal: use prompts"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Think about people, places, moments, things.&#8221;<\/p>\n<\/blockquote>\n\n\n\n<p>So, lemme think about people&#8230; Oh, ran into an acquaintance. Had a five-minute chat. Shared memories of simpler times. Remained civil. Social interaction level up.\u00a0<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWho are you thankful for?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Emil, the dog person, obviously.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;How can you show appreciation to those who support you?\u201c<\/p>\n<\/blockquote>\n\n\n\n<p>Patted Emil. He was pleased.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWho helped you today?\u201d&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p>Automated chatbot.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWho makes you laugh?\u201d&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p>Old friends with their old jokes.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWho are the people in your life you can rely on?\u201c<\/p>\n<\/blockquote>\n\n\n\n<p>Dogs count? Emil is always there. (Cause I control the food supply.)<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cHow can you show gratitude to people around you?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Send a meme? Maybe it\u2019s time to reconnect with family. Or at least respond to their texts.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;Think about places. Where did you feel calm?\u201d&nbsp;<\/p>\n<\/blockquote>\n\n\n\n<p>On the couch in the kitchen.&nbsp;<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u201cWhere did you have fun?\u201d<\/p>\n<\/blockquote>\n\n\n\n<p>Took Emil to the park. Fresh air, happy dog. He made a new dog friend.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Think about people, places, moments, things.&#8221; So, lemme think about people&#8230; Oh, ran into an acquaintance. Had a five-minute chat. Shared memories of simpler times. Remained civil. Social interaction level up.\u00a0 \u201cWho are you thankful for?\u201d Emil, the dog person, obviously.&nbsp; &#8220;How can you show appreciation to those who support you?\u201c Patted Emil. He was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":535,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[31,30],"tags":[39,41,40,42,34,35],"class_list":{"0":"post-534","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-gratitude-practice","8":"category-journaling","9":"tag-gratitude","10":"tag-gratitude-journal","11":"tag-gratitude-practice","12":"tag-journalling","13":"tag-wellbeing","14":"tag-wellness","15":"entry"},"featured_image_src":"https:\/\/fiveminutefix.blog\/wp-content\/uploads\/2024\/11\/IMG_7860-600x400.jpg","featured_image_src_square":"https:\/\/fiveminutefix.blog\/wp-content\/uploads\/2024\/11\/IMG_7860-600x600.jpg","author_info":{"display_name":"mich","author_link":"https:\/\/fiveminutefix.blog\/index.php\/author\/mich\/"},"_links":{"self":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/comments?post=534"}],"version-history":[{"count":1,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/534\/revisions"}],"predecessor-version":[{"id":536,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/posts\/534\/revisions\/536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/media\/535"}],"wp:attachment":[{"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/media?parent=534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/categories?post=534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fiveminutefix.blog\/index.php\/wp-json\/wp\/v2\/tags?post=534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}