At the end of each week, review your entries. See if your gratitude is changing

Came to a conclusion the whole operation needs prompting, hence:

“What are three positive things that happened today?” 

Role-playing with Nel. 

“Be specific. Details hit harder.”

Grateful for Nel’s love of role-play. She makes me act like Voldemort or Snape, i can finally justify the dark circles under my eyes. Besides, my Snape accent is zero, but she still thinks I’m Snape. She’s always needless to say by default, Hermione. I gotta do also Harry and Ron. And it can go for three hours improv unfolding story. Once I squeezed the whole “Game of Thrones” into Harry Potter universe. Hermione cast a spell to kill the Night King. 

“What are three things you’re most grateful for in your life?”

Grateful for my job. Therapy clients at times might be quite possibly shall we say, a little upsetting, but at least i don’t get to talk to them real psychopaths (just the poor things who happen to live with them).

“What small joys did you experience today?” 

Grateful Emil didn’t go up to the big dog again. Avoiding conflict. Emil’s got short legs and Napoleon complex. He’s a Dachshund. Thinks he’s the king of the hill.