Gratitude journal
“Keep a gratitude journal. Write daily entries. Build a habit. Writing these three sentences is the practice.”
Last time wrote on a grocery receipt. A leather-bound fancy $40 Moleskine is too intimidating. Found an old half-written notebook with cute cats on the cover.
First entry:
Grateful for:
- A true crime book I started. (It’s about a necrophile who dismembers bodies and eats them.)
- Grateful for opposable thumbs.
- Biology. Breathing. Grateful for breathing. Every day, we suck in air. Life’s most overlooked miracle.
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